Best Couch For Lower Back Pain

By | August 6, 2022

Sofas are non generic furniture. They differ in styles and designs, in height, width and seating depth, also equally in part. Some are more than specialized than others similar sofas for back support. They do not just exist for a more comfy seating, but they are also marketed to support posture and correct posture-related conditions.

If you are currently looking for the all-time sofas for back support for some reasons, you have come to the right postal service because this features some of the best sofas for that function. And so, sift through the list to go a head start of what to expect and what to consider ownership.

  1. All-time Choice (Mod folding daybed sofa)
  2. ZINUS Josh (Loveseat sofa)
  3. Ashley Larkinhurst
  4. Divano Roma Recliner
  5. Magic Marriage Recliner and Massager
  6. Rock and Beam Dalton Exclusive Sofa
  7. Rivet Sloane Mid-Century Loveseat
  8. Novogratz Brittany Futon
  9. Honbay Reversible Sectional Sofa
  10. Serta Copenhagen
  11. Casa Andrea Milano Chesterfield

In this article:

  • 11 best sofas for back support
    • 1. Best Choice (Modern folding futon sofa)
    • 2. ZINUS Josh (Loveseat sofa)
    • iii. Ashley Larkinhurst
    • four. Divano Roma Recliner
    • 5. Magic Wedlock Recliner and Massager
    • half dozen. Stone and Beam Dalton Sectional Sofa
    • seven. Rivet Sloane Mid-Century Loveseat
    • 8. Novogratz Brittany Daybed
    • 9. Honbay Reversible Sectional Sofa
    • 10. Serta Copenhagen
    • 11. Casa Andrea Milano Chesterfield
  • How to purchase a sofa for back support
    • 1. Spring organization
    • two. Cushioning
    • iii. Acme
    • 4. Seat depth
    • 5. Armrest
    • 6. Durable and sturdy frame
    • 7. Slouch-complimentary design
    • viii. Plus features
    • nine. Overall comfort
    • ten. Cost
  • FAQs
    • Are soft sofas good for your back?
    • Can a bad sofa cause back hurting?
    • Is lying on the sofa bad for your back?
    • Are reclining sofas bad for the back?
    • How are sofas for back support and regular sofas dissimilar?
    • What are the most common sofas for back support?
    • How should I sit on the sofa to avoid dorsum pain?
    • Do all sofas come with a back support absorber?
    • Can you lot reupholster an quondam sofa to brand information technology a sofa for back back up?
  • Conclusion

eleven best sofas for back support

Let u.s. dive right into the best sofas for back support. Knowing that you take a scattering of options for this blazon of sofa is essential for you lot to go a hold of the one that is most appropriate not only for your aesthetic preference merely too for your dorsum support needs.

Best Choice (Modern folding futon sofa)

This ane is a 4.v recliner sofa for back pains. Information technology has a chrome metal frame and a black false leather upholstery which blends well with any type of dwelling design. The absorber is dense and firm.

Office wise, it could be converted into a bed as information technology could be reclined fully, and the armrests can be removed. Some of its most notable upsides would exist having compartments and cup holders, a total recline characteristic and compact size.

ZINUS Josh (Loveseat sofa)

This one features a hardwood frame, with dense and firm, fiber cushions enclosed in durable polyester material. The back cushion is detachable so information technology can exist converted to a small bed anytime.

The seat cushions are secure, at the correct density, and firm for seating. Aesthetic wise, its beige color is a good option for any type of dwelling vibe.

Ashley Larkinhurst

This classic pattern chesterfield sofa has consistently been in the list of best sofas for back support and with proficient reasons. The height is commendable at 38-inches and the price is reasonable.

It comes with a reversible, firm absorber that holds shape for a pregnant span of time. The spring system is well-rated, with spacious seating and comfy rolled arms.

It also comes with a detachable footrest, and a not-detachable backrest for more comfort. The cushion is enclosed in polyester fabric but looks similar faux leather so overall, it deserves its 5 out of 5 rating.

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Divano Roma Recliner

Bated from its durable bonded leather cover, information technology is as well a good run for your money when it comes to sofas for dorsum support considering of its many upscale features. It features three seats (two end seats are recliners while the middle seat is stationary).

Information technology works on a lever reclining mechanism likewise for easy adjustment. As per construction, it is made of high-density cream and the backrest and arms are overstuffed with cushion to offer maximum back support and comfortability.

Magic Union Recliner and Massager

If yous are looking for a versatile unmarried sofa for y’all to residual your back and exist massaged, this one is such a adept notice. Its major plus would be its powerlift role for tilting it at your preferred angle. It comes with an additional back support cushion for recurring back pains.

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As a massage chair, it comes with four massage modes for nigh mutual anguish points such as the lumbar expanse and the entire dorsum, the thighs, and legs. This has been a consistent prime number choice especially for older people.

Stone and Beam Dalton Sectional Sofa

This one is a famous low-maintenance sofa, but it is too a recommended choice for back back up. Showtime, it has a sinuous bound system which is one of the identifiers of a good sofa for dorsum support. Information technology besides has loftier density, reversible cushions that are enclosed in polyester material.

You tin besides count on it for its sturdiness and high weight chapters because it is framed using laminate wood and hardwood. The arms also add together to the comfort of this sofa considering it is extra padded with foam filling.

Rivet Sloane Mid-Century Loveseat

When information technology comes to aesthetic value, this sofa would work well with mod, contemporary, and minimalist interior home designs. It is too a well-rated sofa for back support because of its 22-inches seating depth which is perfect in attaining a seating angle of ninety degrees.

As for the construction, it is fabricated with a hardwood frame, loftier density cushion with sinuous spring organization, and covered with a depression-maintenance and piece of cake to make clean rugged polyester.

Novogratz Brittany Futon

For a sleek, sophisticated sofa for back support, this can exist your go-to pick. Its linen upholstery and high-density polyester cushioning are tested and proven.

Information technology has a rectangular arm rest and soft cushioned backrest for maximum comfortability. Every bit for the frame, it is fabricated of hardwood so y’all tin can wait information technology to last long. Most importantly, you tin easily catechumen it into a sofa bed for relaxation or for an actress bed.

Honbay Reversible Exclusive Sofa

Maybe, the main plus of this sofa is that the cushions never sink in. This means that it has a high-quality spring system for back back up and the upholstery is made of good and durable materials.

The backrest is tufted and the rolled arms take extra cushion paddings. It is also sleek looking, with side compartments and an additional ottoman which can be used as storage.

Serta Copenhagen

This ane is truly fabricated for back support with cushions that are made of high-density foam that never sinks in, its armrests are coiled to comfort, and information technology meets the 21-inches height standard for sofas.

The frame is made of woods, and it comes with xv different color choices. Compared to some of its counterparts, it is also an inexpensive choice so there is that to highly consider.

Casa Andrea Milano Chesterfield

Chesterfield sofas are i of the iv recommended back support sofa types out there. This ane is peculiarly impeccable not but for its elegant, classic await but besides with its other features that are adept for back support. One, information technology
has a wooden frame with 500lbs weight capacity.

The absorber is made of high-density foam that does not sink in. The backrest and ringlet arms are as well packed with a softer cushion for more comfortability. Plus, the tufted blueprint of this chesterfield sofa adds to its natural relaxing power.

Other sofas:

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How to buy a sofa for back support

Buying a sofa with specific requirements also calls for additional specifications that you lot should consider. As such, here are some of the almost important features to look for when ownership a sofa for dorsum support.

Leap system

A good sofa for dorsum support should inhibit y’all from sinking deep into the cushion. The best spring system range for this type of sofa would be an eight-way, hand-tied sofa spring system or look for 1 with a sinuous spring system.


Without a uncertainty, sofas for back support should exist firm and dense. Test the sofa y’all are buying by sitting on it and observing how fast you can go up. If it takes long enough, exercise non buy that for back back up. Specifically, await for high-density foams that are at least 4-six-inches in depth.

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Related: 35 All-time Places To Purchase Foam for Burrow Cushions Online


Of course, seat height nevertheless matters. Kickoff looking for sofas with a
21-inch seat tiptop
at maximum because it offers more body weight support than the average 17-xviii-inches seat height.

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Seat depth

To avoid slouching, the recommended seat depth of a sofa should be in betwixt 14-19-inches. With this range, you can savor the coverage of the backrest and the seat cushion at the same fourth dimension.


You volition ever have your preferred armrest fashion just make sure that they pad-style or are stuffed with additional padding. Armrests are essential in keeping expert posture too considering they help in lessening back load.

Durable and sturdy frame

At the terminate of the day, a expert sofa for back support boils down to how durable and sturdy the frame that gets all the weight. Hardwood frames are withal the most commendable choice. If you are not sure if the material is legitimate steel alloy and other quality materials, cull quality wooden frames.

Slouch-free design

A role of the aesthetics that y’all are looking for in a sofa for dorsum support would be having a slouch-complimentary pattern. You should exist able to freely move and accept a angle bending of 90 degrees. A too high or too short sofa causes slouching then test it in person.

For this tip, yous must notice a sofa that seamlessly aligns your shoulders, heads, and hips vertically. At the aforementioned time, this sofa should offer your feet to residual apartment on the floor and to lean your back comfortably against the backrest. Having reclining options are also a must find.

Plus features

When everything is said and done, having plus features likewise affect the convincing ability of a sofa for dorsum remainder. When it comes to this, you would desire those that come with actress compartments either in the ottoman for sectionals or in the armrest sides.

When it comes to recliners, yous tin as well choose those that tin can be operated through just buttons, can connect to WiFi, has a built-in massaging chapters, and many more than. But proceed in mind too that these are inconsequential because surely, they would add to the upfront cost of the sofa.

Overall comfort

Y’all can never get the nigh out of your sofa for back support if you practise non accomplish your desired comfort level. A prime gene to consider here would be the cushion cover. While the well-nigh recommended would exist leather, some people are allergic to it so you can resort to microfiber or polyester. Once more, it is essential that you try the sofa first before ownership to ensure this.


This is quite catchy when information technology comes to sofas considering at that place really are good all the same cheap finds with laudable features that would be commendable for back support. Other than being a wise shopper and cross-checking some options, you also must consider the maintenance cost of your sofa. As such, you need to be wary of some loftier-maintenance sofa covers and other cleaning costs before making the choice.

Of course, nosotros are not discounting style, and brand when it comes to buying sofas for back support, but we retrieve that they are already given when it comes to shopping.  Nonetheless, it is important to cross-check sofa brands for dorsum back up in terms of these factors. Information technology is likewise of import that you exam them in person.


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Are soft sofas good for your back?

As comfy and cozy as they may seem, 5% of all reported back problems in the world is caused by plush, soft sofas, according to the Center for Spine and Ortho.

The near mutual strains caused past this type of sofa would be shoulder strains and lower backache. The reason for this is that you get deep seating out of these soft sofas, causing you to slouch and encourage bad seating positions.

Tin a bad sofa crusade back pain?

Whatever bad furniture that is meant for sitting like sofas tin can cause dorsum hurting in the long run. They do not have the right seating angle, seating depth, and are only skilful for seating and comfort just not for vertebrae support. As a thing of fact, too much pressure level from a bad sofa is the ultimate crusade of dorsum pain.

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Is lying on the sofa bad for your dorsum?

When you have been lying there for hours and in a slumping, abnormal lying and so seating position, yes, it is bad for your back. Laying slumped there actually adds a lot of back pressure level. Scientifically, when this happens, the spinal ligaments are overstretched and in plough, pressures your vertebral discs.

Are reclining sofas bad for the dorsum?

No. In a study past Web Medico, reclining the sofa to at least 135 degrees releases stress and pressure from the spine, hence, reducing experiences of dorsum pain. Information technology has too been found out that seating for a considerable time in this bending can right posture problems and helps in easing concerns in the lumbar area.

How are sofas for back back up and regular sofas different?

The primary difference between a sofa for dorsum back up and regular sofas would exist their level of firmness and comfort. Here are some of the distinct characteristics of a regular sofa that can be categorized as sofa for back support:

  • They are usually recliners and massagers.
  • They have a dense cushion not downwards, extremely soft ones.
  • They almost always never come with legs designed in a curled position.
  • Keeps you lot in an upright position.

What are the nigh common sofas for back support?

As has been said, regular sofas can be considered as sofas for back back up if they meet the necessary requirements to be called every bit one. But most of the fourth dimension, you lot would find good sofas for back rest from the post-obit sofa types:

  • Chesterfield sofas
  • Modular/sectional sofas
  • Recliners
  • Massage sofa

How should I sit on the sofa to avoid back pain?

In that location are a lot of reasons why i would experience back hurting. Having the wrong furniture is one and not sitting in the right position is another. So, how should you sit down on the sofa to avert dorsum pain?

  • Sit upright and lean on the back. This ensures that you maintain the South-posture that is skilful for the spine. You tin also use absorber pillows for you to reach your desired level of comfort.
  • Ensure that your knees are parallel to the floor and that your body is not overly leaning forwards or backward.
  • Sitting on the edge tilts your body frontward so avoid sitting on the sofa’s edge.
  • Attempt to support your back then never hump downward on the sofa for a long time.
  • The knees should e’er be lower than your hips when sitting. For those that cannot maintain this, a sofa with footrest is recommended.

Do all sofas come with a dorsum back up absorber?

No. Equally a matter of fact, some exercise not even have a back support cushion. And those that have this characteristic sometimes are just at that place to complement the design of the sofa, simply they are not quite good in offering back support. This is the reason why looking for the best sofa for back support is imperative.

Can you lot reupholster an onetime sofa to brand it a sofa for back support?

Interestingly, yep. But to do and so, you need to have a wide range of knowledge of what cushion types should be incorporated, ergonomic designs for the sofa to function equally lumbar back up, and the other characteristics of what makes a good sofa for back support.


At the starting time, choosing the best sofa for back support might experience like a walk in the park. But really, there is more to it than merely the outside look. You lot must be knowledgeable about what to consider when it comes to these special sofas simply nearly of all, you lot should feel at ease and extreme comfort whenever yous are seated on them.

Note that but because it is softer means that a sofa is meliorate. So, when it comes to dorsum back up, you must be a meticulous buyer and y’all should know where to start looking. And along with these, offset practicing the art of good sitting position as well then that y’all get the well-nigh out of the sofa that you volition buy.