Best Fitness Tracker For Seniors No Smartphone

By | May 31, 2022

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Best Fitness Tracker for Seniors

You don’t have to exist an athlete to benefit from these gadgets. Fitness trackers for seniors measure out your heart rate, steps, and more.

Apple tree Watch 6

  • Icon Pros  Light

    ECG app

  • Icon Pros  Light

    Automatic autumn detection

  • Icon Pros  Light

    Calling and messaging




The
Apple tree Watch 6
 is a middle monitor, calorie and footstep counter, sleep tracker, time-teller, and loved-ones-caller—all in one wrist-sized device. If you tin measure it, Apple Watch 6 tin can probably track information technology. And while the Apple tree Watch will have a bite out of your wallet, its features are pretty sugariness.

This device is part smartwatch and part fettle tracker. If you desire a uncomplicated way to track your wellness or assist a loved one do the same, it’south a versatile and high-tech choice.



Compare senior fettle trackers

All of the senior fettle trackers we reviewed count steps, track slumber, measure heart rate, and remind you to move.

*Amazon.com price every bit of post date. Read total disclaimer.


Fitness tracker for seniors reviews

While these aren’t the only fettle trackers we looked at, these are our favorites. Nosotros’ve also included standalone heart monitors that didn’t make it into the ranking—take a peek to see if they run into your needs.


1. Apple Scout 6: Best overall

Whether you’re watching your heart rate for fettle or medical reasons, the
Apple Spotter half-dozen
provides straightforward and accurate eye reporting. In addition to resting heart rate readings and sedentary alerts (reminders to move around), it tin can track sleep quality and dietary data.

Its large screen makes all this information easy to read. The display is also customizable, so you can make sure your screen layout works for you lot. To change the screen and make adjustments, just swipe on the scout face up. There aren’t any buttons to fiddle with, making it easier to control for anyone with arthritis or stiff hands.

Pro Heading

Pros


Pro Bullet

Automatic autumn detection


Pro Bullet

Variety of health-focused apps


Pro Bullet

Calling and messaging

Con Heading

Cons


Con Bullet

Expensive


Con Bullet

Curt battery life

Our favorite senior-friendly characteristic is its automated fall detection, a feature typically found in medical alert systems. We didn’t see this feature in whatsoever other fitness tracker or heart monitor we researched.

If you fall at home or while out on a walk and can’t get upwards, the Apple tree Watch 6 will notice and call ane of your emergency contacts. You can speak to the contact straight from the spotter to get assist.

Unfortunately, all these cool features don’t come inexpensive. The Apple Picket 6 is expensive (over $400). Compared to the other heart monitors on our list, it’s more expensive and runs out its battery in 18 hours. That said, it’s a pretty absurd gadget with tons of health-focused apps and features.


ii. Angel Picket Serial R – Assistance: Best for emergencies

The Angel Watch Company designed the
Series R – Assistance
with older adults in heed, so it includes a few extras similar medication reminders, sedentary alerts, and automatic autumn detection.

But the Affections Picket Series R – Assist is based on a kids smartwatch, so it retains some caregiver-friendly functions like GPS tracking, location history, video calling, and a 3-2d SOS push.

It’south a nifty sentinel if you want to non but track your fitness only also have a back-up plan in case you get lost or injure while logging your steps.

Pro Heading

Pros


Pro Bullet

Panic push button


Pro Bullet

Calling and texting


Pro Bullet

Location history and tracking

Con Heading

Cons


Con Bullet

Relatively short bombardment life


Con Bullet

Can’t add actress health apps

The Affections Watch holds its own against other fitness trackers by monitoring a slew of health data and vital signs:

  • Steps taken
  • Distance covered
  • Calories burned
  • Heart rate


  • Claret pressure
  • Claret oxygen
  • Body temperature
  • Slumber quality

Learn more than in our full Angel Spotter review.


3. Wyze Smart Sentinel: Upkeep option

Let’s face it. A lot of these heart rate monitors and fitness trackers aren’t exactly cheap. That’s why we included the
Wyze Smart Spotter.

At around $xl, information technology’south super affordable and a not bad starter device for anyone beginning a fitness routine or tracking their heart rate. (It’s never too late to get started, right?)

Pro Heading

Pros


Pro Bullet

Under $fifty


Pro Bullet

Large screen with uncomplicated icons


Pro Bullet

Waterproof

Con Heading

Cons


Con Bullet

No GPS or emergency features


Con Bullet

Can’t respond to messages

The Wyze Smart Scout has a large text screen with uncomplicated icons and controls and not too many extras to arrive the way of health tracking. Similar the large brands, it tracks your centre rate, calories, and steps, and sleep patterns to requite you a clear picture of your full state of health.

If you take Wyze cameras, smart locks, or home security system you lot can employ your lookout to control your home remotely. You can programme your watch with upwardly to 10 shortcuts to easily do things like turn off the lights, plough on cameras or unlock the door.

As far equally messaging goes, it’s more of a pager than annihilation. You’ll get alerts that you’ve received messages like texts or emails to your phone, but you won’t be able to answer. If you can’t go to your phone, this may be an consequence.


4. Fitbit Sense: Best for all ages

For well-nigh a decade, Fitbit has been
the
proper noun in fettle trackers. It’s a great selection for people of any age and fitness level to monitor their vitals and activity levels.

While the visitor has several choices of devices, we picked the
Fitbit Sense
because of its big screen and ECG app compatibility.

Like other Fitbit models, the Sense tracks sleep, steps, calories burned, center rate, and has a sedentary reminder to keep y’all moving. This fitness tracker also provides high and low heart rate alerts and monitors stress with an EDA sensor.

Pro Heading

Pros


Pro Bullet

Congenital-in Amazon Alexa


Pro Bullet

Interchangeable bands


Pro Bullet

Large screen

Con Heading

Cons


Con Bullet

Pricey


Con Bullet

No emergency contacts

The Fitbit Sense doesn’t have an emergency call push or fall detection similar our top 2 choices, merely it’due south nonetheless feature-rich. Like the Apple Picket, you can connect information technology to your phone. And then you can telephone call your spouse with the grocery list while you’re out on a walk.

Its built-in Alexa or Google voice assistant tin can also connect to your abode devices, set timers, and walk you lot through workouts when you
download activities and skills.

You lot can even connect Fitbit Pay to your debit card and pay for things by tapping the lookout man (and impress the grandkids at the same fourth dimension).

The Fitbit Sense has a six-twenty-four hour period battery life, but we recommend charging it every couple of days to keep it going.


v. Garmin Forerunner 35: Best for step counting

Whatever your footstep goal, having a footstep counter can make your exercise much more fun. The
Garmin Forerunner 35
is our choice for fitness trackers that count steps.

It shows your steps, heart rate, and fourth dimension on a large, clear screen and has several different sport modes (looking at you lot, swimmers and cyclists).

The Garmin Forerunner 35 also comes with an optional article of clothing heart monitor. Whether you’re preparation for your next marathon or but gear up to make some health changes, this can help y’all monitor your heart health more than closely.

Pro Heading

Pros


Pro Bullet

Panic push button


Pro Bullet

7-mean solar day battery life


Pro Bullet

Step and activeness tracker

Con Heading

Cons


Con Bullet

No health apps


Con Bullet

Cannot respond to messages

But our favorite characteristic of the Forerunner is the incident detection and assistance failures characteristic that acts as a panic push button. If you discover yourself injured or in need of aid, you can send your location to an emergency contact from your Garmin centre rate monitor.

While it’s not a replacement for a medical alert system, it’due south a proficient choice if y’all’re wanting more activity-focused features.


Consider a heart rate monitor

If you want a standalone center monitor, yous don’t need to wade through piles of activeness and fitness trackers to find 1. We chose a few of our favorite eye monitors designed with medical monitoring in heed.

AliveCor Kardia Mobile

The
AliveCor Kardia
is a pint-sized EKG device that monitors your center rate. To get your measurements, agree the device betwixt your fingers and thumbs. You lot should get a reading within 30 seconds.

The device itself is screenless, and so you’ll have to download the app to your mobile device. But from your telephone, you lot’ll exist able to run across a personal half dozen-lead EKG that will permit yous know how your heart’south doing. If you have an irregular heartbeat or heart issues, data like this can assistance inform your doctor about treatments to assistance you stay healthy.

Polar H10 Center Rate Monitor Chest Strap

If you lot want more authentic fitness-based heart charge per unit readings, consider the
Polar H10. This breast strap attaches directly to your breast (just nether your centre) and uses electrical signals to read your heartbeat.

It connects to health and fitness apps like Fitbit and tin can provide you with in-depth information about your workouts or daily activity. The just issue is information technology may take awhile to get used to because of its placement, but you can wait accurate readings from this device.

SonoHealth Portable EKG heart rate monitor

SonoHealth’south portable middle rate monitor
takes EKG and ECG readings. It’s a pocket-sized device that y’all can printing to your breast, legs, easily, or wrists to go measurements nigh instantly.

You tin sync it to your phone to go on a tape of all these measurements to aid with detecting arrhythmias and other heart issues. Much like the Kardia, these readings can help your doctor meliorate your treatments for heart health.


Final discussion on fitness tracking for seniors

Heart wellness and fettle is crucial to living a long healthy life. Fifty-fifty if you’re over 65, it’s never too late to have the steps towards improving your heart. Eye monitors come with fitness trackers that count your steps forth with your heartbeat or every bit medical-grade EKG or ECG monitors.

If you lot’re currently experiencing heart problems or take eye disease, consult your dr. before starting any new habits.


Heart and fettle monitors for seniors FAQ

It all comes downwards to specialization. Both devices can measure out your heartbeat, just fitness trackers measure out other things like your footstep count, calories, and even sleep patterns. Eye monitors can be fitness trackers or medical devices with in-depth EKG or ECG readings.

The standard target heart rate varies equally nosotros age. When exercising at fifty% to 85% intensity, 60-year-olds should take a target heart charge per unit of 80 to 136 beats per minute (BPM). People who are 65 should have a target heart rate of 78 to 132, and those in their 70s should aim for 75 to 128 BPM.iii

Home middle rate monitors come in two styles: classic breast strap or wristband tracker. Chest straps use an electrical pulse to read your eye rate, while wristbands employ optical technology.

Although wristband monitors are the most popular choice, breast straps offer more accurate continuous heart rate data. However, they tend to be expensive and less comfy. We recommend a wristband heart monitor for aging adults since they’ll be more comfortable to wearable all day.

In improver to middle health and blood pressure level, older adults take a few things to sentry equally they historic period. With falls being such a big threat to seniors every year, improving your residuum and bone health is particularly important.

Staying active, even but by increasing your step count, can aid you lot burn down calories, build muscle, and stay mentally active then you can enjoy your years ahead.


How we reviewed fitness trackers

Your heart charge per unit is an indicator of your overall fettle and cardiovascular health. As we age, our chances of heart set on, stroke, coronary affliction, and centre failure increase.2 So we picked fettle trackers and heart monitors with features that make tracking heart rate piece of cake (and fifty-fifty fun) for seniors.

Qualities like large displays, messaging, comfortable or interchangeable bands, and expanded wellness-tracking capabilities were all at the top of our list.

We besides browsed through consumer reviewers and expert opinions. Accurate readings, pricing, consumer interest, and smart tech capabilities were other qualities we put under the magnifying glass. To find out more than nearly how nosotros select our best picks, have a await at our methodology.


Related articles on SafeWise

Sources

  1. Harvard Health Publishing, “ Practice You Really Need to Take 10,000 Steps a Day for Amend Health?” November 2019. Accessed May 12, 2022.
  2. American Heart Association, “All Nearly Heart Rate (Pulse),” July 2015. Accessed May 12, 2022.
  3. Markus MacGill, Medical News Today, “What Should My Centre Charge per unit Be?” November 2017. Accessed May 12, 2022.

Disclaimer

*Amazon.com list toll as of mail service date. Production prices and availability are accurate equally of the engagement/time indicated and are subject to modify. Any price and availability information displayed on Amazon at the time of buy will apply to the buy of this production. Safewise.com utilizes paid Amazon links.

Certain content that appears on this site comes from Amazon. This content is provided “as is” and is subject to modify or removal at any time.


Alina Bradford

Written by

Alina Bradford

Alina is a safety and security expert that has contributed her insights to CNET, CBS, Digital Trends, MTV, Meridian X Reviews, and many others. Her goal is to brand safety and security gadgets less mystifying one article at a time. In the early on 2000s, Alina worked equally a volunteer firefighter, earning her first responder certification and paving the mode to her electric current career. Her activities aren’t nigh as unsafe today. Her hobbies include fixing up her 100-year-old house, doing cocked stuff, and going to the lake with her family.


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Best Fitness Tracker For Seniors No Smartphone

Source: https://www.safewise.com/blog/heart-rate-monitors-seniors/

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